Wildflower Yoga - calm you can bring home

Restorative Yoga &
Creativity Circle

Getting into that ... realm from which creativity arises
is not something we do...it's our un-doing. ~ Toko-pa Turner

Slow down, 'un-do' and connect with the
strength, power and wisdom of your heart in a
supportive and accepting environment with kindred spirits.
Experience simple practices to give you
clarity and calm you can bring home
~ and keep frustrations at bay, even in tense moments!
No art experience required. No yoga experience required.

1:30-4:30pm Saturday June 10
at Starlit Yoga, 102-100 Nanaimo Ave E in Penticton

Pre-registration is required as space is limited.
$65, register at Starlit Yoga
For more info Email or call Wildflower at 250.486.5739.


"Thank you Wildflower for providing a safe space for me
to explore... I know there is an emotional boost to people
when we get to practice in your class. I think
we all feel respected and feel respectful of ourselves in return."
~ Leah

"Dear Wildflower, ... Thank you for helping to renew and restore my ability to listen gently to the wisdom and eloquence of my body. I am deeply grateful for your beautiful light.. Namaste, Laureen"  


Finding Quiet:
The Art of Savasana

Tension is who you think you should be.
Relaxation is who you are. ~ Chinese proverb

Slow down, unwind and relax into who you truly are.
Experience simple practices to help you settle more deeply into the transformative pose of savasana. Get calm you can bring home and keep frustrations at bay, even in tense moments! 
No yoga experience required.

TBA

For more info Email or call Wildflower at 250.486.5739.



Busy?   Tired?   Stressed?

Solstice Calm

Slow down, unwind and rest deeply this winter solstice with
Wildflower's Restorative Yoga. 
No emails, no cell phones, no to-do lists,
just simple supported postures and breathing techniques to
give you calm you can bring home ~
and keep frustrations at bay, even in tense moments!
No yoga experience required.

tba

Pre-registration is required as space is limited.
For more info Email or call Wildflower at 250.486.5739.


"Wildflower, I love your practice of spaciousness~instead of the
“do more” attitude in this culture.
Restorative yoga is such a good fit!. Love and blessings, Barb"

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